Almost three years ago I was working at a retail shop in Highlands Square (Denver, CO), and in walked a bright eyed woman full of fantastic energy. Her name is Carrie Krane. Carrie and I got to talking and she told me about a new studio she was opening on Tennyson St. called The Dailey Method. This style of fitness is based all around alignment while safely and intelligently working all the muscles. It combines elements of Barre, Yoga, Pilates, and much more to create a fully

I've been doing a lot of reflecting lately on my life. Growing up reading was never a priority for me. I always loved the idea of reading because my mom was an editor at New York City's largest book publishing company back in the day, and she has the ability to read Anna Karenina in three days, fly through books and absorb everything. It's a real gift that I wish I had. Lately, however, because of where I am in my life I have been more inspired than ever to read and find some