YOGA | The Student Series

Name: Brian Sells

Age: 49

Hometown: Cleveland, OH

Occupation: Portfolio Manager

Interests: Golf, yoga, Grateful Dead music, racquetball, pool, a good book

What core values do you strive to live by?

Honesty, integrity, work hard/play hard, open mind, persistence + determination, treat everyone with respect

What draws you to your yoga mat?

It's my sanctuary

How do your values and yoga align in your life?

They exist together in the same space. I have to apply my life values in my yoga practice to receive the benefits

What are your biggest challenges on the yoga mat?

Staying present + staying focused on my breath