YOGA | The Student Series
Name: Brian Sells
Age: 49
Hometown: Cleveland, OH
Occupation: Portfolio Manager
Interests: Golf, yoga, Grateful Dead music, racquetball, pool, a good book
What core values do you strive to live by?
Honesty, integrity, work hard/play hard, open mind, persistence + determination, treat everyone with respect
What draws you to your yoga mat?
It's my sanctuary
How do your values and yoga align in your life?
They exist together in the same space. I have to apply my life values in my yoga practice to receive the benefits
What are your biggest challenges on the yoga mat?
Staying present + staying focused on my breath